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A hot tub is one of the best investments you can make in your health and overall well-being.
It offers numerous health hot tub benefits, is a wonderful way to relax, and can add tremendous value to your home.
Perhaps the best thing about a hot tub or spa, however, is that, unlike a pool, it can be used year-round.
Winter Hot Tub Benefits
Now that the cool winter weather is here, there really is no better way to relax outdoors without freezing.
Let’s look at some of the benefits of cold weather use.
1. It Boosts Your Immune System
One of the worst things about winter is cold and flu season. Along with healthy eating and getting enough sleep, regular hot tub use can help bolster your immune system.
Daily spa use has been found to elevate white blood cell production.
As the heated water speeds your blood, these tiny healing cells are multiplied and carried throughout the body to the sources of germs or toxins.
2. It Offers Warmth in the Cold
If you’re a winter sports enthusiast or simply enjoy spending time out in the snow, your hot tub is the ideal way to warm your body up afterward.
The massage from your spa jets will soothe muscle soreness caused by winter sports and activities, while the heat will help you to relax.
Winter isn’t the only time you may wonder about how effective your hot tub will be. On those hot summer days, do you really want to sink into hot water to unwind?
Let’s talk about how your hot tub can refresh you in the summer months.
Summer Hot Tub Benefits
Let’s look at some of the hot tub benefits of hot summer weather.
1. It Can Cool You Down
It may be called a hot tub, but the great thing about modern spas is that you can change the water temperature to meet your needs.
Set your spa to 95°F, a few degrees below your body’s temperature, for a refreshing dip. If you’re feeling especially hot and sticky, you can set it between 85°F and 90°F, so your spa feels more like a pool.
2. It Soothes Your Body
Summer is a busy time and we’re often more active during these months. With that increased activity comes muscle strain and aches.
Your hot tub is the ideal way to deal with that. Even if you set the water cooler, you can still enjoy a customized jet massage. You’ll leave the spa feeling both cooler and more relaxed.
Year-Round Hot Tub Benefits
Whether you use your spa in the spring, summer, fall or winter, you can expect:
1. Stress Relief
Hot tub hydrotherapy is a proven way to manage stress. Studies have shown that regular hot tub use can regulate your nervous system by increasing your body’s relaxation response while lessening its stress response.
The heat also increases your body’s production of endorphins, a natural mood booster, leaving you feeling calm and content.
2. Pain Relief
Regular hot tub use is one of the best ways to relieve achy muscles and stiffness, but it can also help sufferers of chronic pain to manage their symptoms.
Heat combined with jet massage eases tension while stimulating blood flow to problem areas. This, in turn, leads to decreased swelling and inflammation both in and out of the water.
https://www.youtube.com/watch?v=Mg0Qa53FszYJacuzzi Hot Tubs of Southeastern PA
If you’re ready to dive into hot tub ownership, Jacuzzi Hot Tubs of Southeastern PA can help.
As your top local dealer for Jacuzzi® Hot Tubs and other high-quality brands, we’re your one-stop-shop for any hot tub supplies you may need.
Visit one of our showrooms to check out what we have in stock or to speak to one of our experts about our hot tub repair and maintenance services.
